Is it for me?

You may be:

Unhappy, in a challenging life situation

Feeling stuck/out of sorts/out of balance

Worried/ depressed/in a low mood

Wanting new insights and perspectives

Considering counselling or therapy

Wondering what you want in life, or what to do next

You don’t have to see yourself as creative or artistic, although it is fine if you do! But hopefully you are willing to experiment, and explore new ways of understanding and resolving challenging feelings and situations.

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