You may be:
- Unhappy, in a challenging life situation
- Feeling stuck/out of sorts/out of balance
- Worried/ depressed/in a low mood
- Wanting new insights and perspectives
- Considering counselling or therapy
- Wondering what you want in life, or what to do next
You don’t have to see yourself as creative or artistic, although it is fine if you do! But hopefully you are willing to experiment, and explore new ways of understanding and resolving challenging feelings and situations.
‘I just wanted to say a big thank you for the sessions. I have really valued your support, your sensitivity, and the depth of your expertise. The way you use therapeutic arts has helped me access parts of myself that I may not have reached through talking alone. I have found your approach gentle, thoughtful, and containing, and it has given me a safe space to reflect on myself more honestly and creatively. I genuinely appreciate the care and skill you have brought into our work together’.
Steffie's Arts Space 