You may be:
- Unhappy, in a challenging life situation
- Feeling stuck/out of sorts/out of balance
- Worried/ depressed/in a low mood
- Wanting new insights and perspectives
- Considering counselling or therapy
- Wondering what you want in life, or what to do next
You don’t have to see yourself as creative or artistic, although it is fine if you do! But hopefully you are willing to experiment, and explore new ways of understanding and resolving challenging feelings and situations.